Types of Therapy

Relaxation

A great massage for relieving tension by calming the nervous system with light to medium pressure.

Swedish

An enjoyable massage that helps to relieve tension and reduce stress by using a variety of different strokes.

Deep Tissue

Helps people with chronic pain to relieve tension by affecting the deeper muscles in the body.

Sports Massage

This massage focuses on mucles relevant to the sport or event. The goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event.

Prenatal

Beneficial to both mother and baby by reducing stress as the body changes throughout pregnancy.

Chair Massages

Good for people with busy schedules and can only take 15 minutes out of their day.